Maintaining a Healthy Spine On Your Holiday Travels


1. Get Active Going on a road trip or taking long flights can have you sitting for long periods of time. This can cause your back, shoulders and pelvis to feel sore or stiff. You can beat the stiffness by going on a short walk or stretching every 60 minutes. This will help keep the [...]

Maintaining a Healthy Spine On Your Holiday Travels2018-12-20T09:49:49+00:00

Physical Therapy and Pregnancy


Pregnancy can cause changes in the body that can often cause discomfort or pain. Many pregnant women experience increased back pain as they move further along their pregnancy. This is due to the added weight their spine must endure and carry. Physical therapy can help ease back pain as it targets the root cause. Physical [...]

Physical Therapy and Pregnancy2018-12-20T09:43:25+00:00

Physiotherapy for Vertigo and Balance


Vestibular Rehabilitation Therapies (VRT): Many people are often affected by vertigo, which can cause discomfort and nausea. Vertigo is the sensation of dizziness or spinning. Many people may feel the sensation of them spinning or feel the external surroundings spinning. This is often caused by an inner ear infection, head trauma, aging, stroke or due [...]

Physiotherapy for Vertigo and Balance2018-12-06T08:48:14+00:00

Naturopathy for Diabetes in Mississauga


Diabetes is a chronic condition in which the levels of insulin are reduced, which increases the levels of glucose within the blood stream. High blood sugar can also be the result of the body being unable to effectively utilize the produced insulin. The two types of diabetes are Type 1 and Type 2. The presence [...]

Naturopathy for Diabetes in Mississauga2018-12-06T08:48:24+00:00

Why Is Physical Therapy Important After Being Diagnosed with A Fracture?


Why physical therapy is important: a fracture or dislocation is resulted from excessive force being applied to the area. This can cause a complete or incomplete break in the bone. However, a dislocation results from a bone that becomes disconnected and separated from another bone. Fractures and dislocations can be very painful and limit your [...]

Why Is Physical Therapy Important After Being Diagnosed with A Fracture?2018-12-06T08:48:31+00:00

5 Reasons Why You Should Visit A Physiotherapist in Mississauga


Below you will find 5 reasons why you should visit a Physiotherapist in Mississauga. 1) Release Pain If you suffer with chronic pain throughout your body, physiotherapy can help you manage and reduce pain. Some causes of your pain may include Arthritis, Fibromyalgia or even be due to a previous injury. Physiotherapy can help alleviate [...]

5 Reasons Why You Should Visit A Physiotherapist in Mississauga2018-12-06T08:49:05+00:00

Is A Sports Medicine Chiropractor Right For You?


Many people forget that you don’t have to be the greatest Olympic athlete to pay a visit to a sports medicine chiropractor. Those who are involved in the local sports team or are generally active may have suffered an injury that can be treated or prevented. Call today to schedule your appointment. Chiropractic medicine consists [...]

Is A Sports Medicine Chiropractor Right For You?2018-12-06T08:48:41+00:00

The Importance Of Good Posture In Mississauga


Poor posture is the result of specific muscles tightening in the back and shoulders. This can cause a slouched and limp looking back. Poor posture also results in muscles becoming weak and frail. This is often caused by one’s lifestyle such as a sedentary work environment. The following consist of reasons and ways you can [...]

The Importance Of Good Posture In Mississauga2018-12-06T08:50:09+00:00

The Importance of Physiotherapy for Athletes in Mississauga


Being a good athlete requires strength, endurance and stamina. This is why it is so important for athletes in Mississauga to have a healthy body, which allows them to achieve the greatest results. Physiotherapy in Mississauga utilizes various manual techniques that promote mobility and joint function. Some forms of physiotherapy include the use of force, [...]

The Importance of Physiotherapy for Athletes in Mississauga2018-12-06T08:50:18+00:00