Mississauga Physiotherapy for Lower Back Pain


Whether you're a juggling mom who can't find time for herself in the home and office work or an athlete, anyone can have a lower back pain issue. Not just that, but this lower back pain is quite common due to various health and hormonal issues too. Today, plenty of people suffer from this type [...]

Mississauga Physiotherapy for Lower Back Pain2021-05-06T07:11:18+00:00

Etobicoke Physiotherapy for Knee Pain


Are you tired of that constant knee pain? While the knee is the largest joint in our body, it can also be easily injured. Knee injuries are very common since anything from extremely cold weather to a delicate hit can make our knee pain. Our knee consists of a complex structure with bones, cartilage, tendons, [...]

Etobicoke Physiotherapy for Knee Pain2021-05-06T07:05:26+00:00

Etobicoke Physiotherapy for Wrist Pain


The structure of our hands and wrist are made up of 27 tiny bones, with more than 30 muscles that control the wrist and hand movements. Experiencing any kind of pain in these areas can be a sign of a serious medical condition. You probably won’t require any medical attention if the pain isn’t severe, [...]

Etobicoke Physiotherapy for Wrist Pain2021-05-06T06:59:21+00:00

Mississauga Chiropractor For Better Posture


A bad posture can have a pretty severe impact on one’s nervous system and spine. If you’re prone to slouching or forward head translation, then you require a chiropractor to get your posture straight and healthy for your body. A good posture can help keep a proper alignment of bones and joints, lowers stress on [...]

Mississauga Chiropractor For Better Posture2021-05-06T06:55:49+00:00

Physiotherapy for Lower Neck Pain in Milton


Are you looking for a suitable physiotherapist nearby in Milton? With plenty of muscle aches being widespread due to today's hectic and lazy lifestyle nowadays, it's hard to keep your body fit. No matter how much you exercise or eat healthy, sometimes you can have body aches. The best way to deal with such body [...]

Physiotherapy for Lower Neck Pain in Milton2021-05-06T06:43:07+00:00

Types of Massage Therapy in Milton


Massage is a therapeutic practice of rubbing the body with hands. A massage therapist applies pressure onto your muscles and joints gently to eradicate the tension and stress from your body. People who suffer from body aches tend to find significant relief from massage therapies. In Milton, massage therapy is commonly approached by many people. [...]

Types of Massage Therapy in Milton2021-05-06T06:42:21+00:00

How to Prevent and Treat Sciatica in Mississauga


Sciatica is pain that radiates down your leg in the direction of the sciatic nerve, which runs from your lower back to your hips and buttocks. Sciatica usually impacts just one side of the body. A herniated disc, bone spur on the spine, or a weakening of the spine or compressing part of the nerve [...]

How to Prevent and Treat Sciatica in Mississauga2021-04-15T03:02:52+00:00

Do You Have a Headache?


Headache is described as a common condition that affects many people multiple times during their lives. It is indicated by pain in your face or head. The pain can be sharp, dull, throbbing, and constant. Stress management, biofeedback, and different medicines are used to treat headaches. You are not the only one if your head [...]

Do You Have a Headache?2021-04-15T03:03:02+00:00

5 Stretch Routines For Those Working From Home In Etobicoke


Many businesses have adopted new work-from-home regulations as a result of physical distancing policies in effect throughout the world. It can be challenging for many workers who are working from home for the first time to create a workplace that is both functional and relaxing. There are many advantages to working from home: you have [...]

5 Stretch Routines For Those Working From Home In Etobicoke2021-04-15T03:03:19+00:00

How to Treat Low Back Pain in Milton, Mississauga, and Etobicoke


The lumbar section, also known as the low back, is the part of the back that starts below the ribcage. Almost everybody experiences low back pain at some stage in life. In Canada it is one of the major causes of missed time at work. Fortunately, it typically gets better by itself. If things don't change, [...]

How to Treat Low Back Pain in Milton, Mississauga, and Etobicoke2021-04-15T03:03:48+00:00