Hina Shaikh, PT

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About Hina Shaikh, PT

Hina is a Registered Physiotherapist in Ontario, Canada and is in good standing with the College of Physiotherapist of Ontario. With a clinical experience of over 6 years, she has worked with a variety of orthopedic, neurological, cardio-respiratory, geriatrics and pediatric conditions across clinics in Ontario. Over the years she has had successful results with an active approach in treating conditions like: Neck Sprain/Strains Motor Vehicle Accident Work related injuries Fractures/ Dislocation Arthritis Chronic Pain Her treatment plans are based through assessment and are tailored to the individual needs of a patient. She integrates hands on exercises in treatments to reform function.

How can physiotherapy help with arthritis?

By |2023-01-10T21:39:59+00:00January 10th, 2023|Categories: Blog, Physiotherapy|

Arthritis is a disabling condition that impacts millions of people globally.  As our population ages, we expect that the incidence of arthritis will increase.   More than 350 million people have arthritis globally (Global RA Network, 2021). In the United States, 1 in 4 adults has arthritis (Centers for Disease Control [...]

The Benefits of Collagen

By |2022-12-15T18:00:09+00:00December 15th, 2022|Categories: Blog, Health, Naturopathy|

During the winter months, our joints can become more painful and stiff due to increased cold temperatures; this can cause some uneasiness in day to day activities. In addition to regular wellness treatments with your naturopathic clinic,  many studies have shown that collagen can combat some of this discomfort.  This [...]

Self-Care at Home

By |2022-12-16T15:35:58+00:00August 25th, 2022|Categories: Wellness|

Finding methods to put your emotional and physical health first (and, yes, even treat yourself) is crucial on any given day, but it's more crucial during stressful times. But it may be challenging to find methods to unwind when spa days, yoga sessions, and the newest blockbusters are off the [...]

What is Gut Health?

By |2022-12-16T15:39:37+00:00August 22nd, 2022|Categories: Wellness|

You may have heard the words "gut health" and wondered what it meant; after all, isn't a healthy gut merely one that properly digests food? This is true, but gut health also affects the rest of your body. Furthermore, mounting research indicates that a strong immune system and mental well-being [...]

Why You Should Come See a Spinal Decompression Doctor In The GTA

By |2022-12-16T15:43:07+00:00July 19th, 2022|Categories: Spinal Decompression|

What Software Is Utilized During This Treatment? Will I be Comfortable? Lower back discomfort affects roughly 7 out of 10 people at some point in their life. Back pain is in fact, one of the most common reasons for patients to seek treatment from their primary care physician. At [...]

Is Cold Laser Therapy Safe? Are There Any Side Effects?

By |2022-12-16T15:44:14+00:00July 18th, 2022|Categories: Cold Laser Therapy|

What Exactly Is Cold Laser Therapy? Can The Laser Have A Severe Effect Towards The Skin? Cold laser treatment is a type of low-intensity laser therapy that uses low amounts of light to induce healing. When compared to other types of laser therapy, such as those used to remove tumours [...]

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