About Hina Shaikh, PT

Hina is a Registered Physiotherapist in Ontario, Canada and is in good standing with the College of Physiotherapist of Ontario. With a clinical experience of over 6 years, she has worked with a variety of orthopedic, neurological, cardio-respiratory, geriatrics and pediatric conditions across clinics in Ontario. Over the years she has had successful results with an active approach in treating conditions like: Neck Sprain/Strains Motor Vehicle Accident Work related injuries Fractures/ Dislocation Arthritis Chronic Pain Her treatment plans are based through assessment and are tailored to the individual needs of a patient. She integrates hands on exercises in treatments to reform function.

Where to get the best Massage in Milton in 2022

By |2022-02-22T13:20:49+00:00February 22nd, 2022|Categories: Massage Therapy|Tags: , , , |

If you're looking for the best massage in Milton in 2022, then you've come to the right place. We're going to start this blog off with a recent case study from a patient: Here is a case study from a patient: “I kept experiencing pain in my wrists from working [...]

How my Chiropractor Helped Adjust My Car Seat

By |2022-02-28T07:30:17+00:00February 22nd, 2022|Categories: Chiropractic|Tags: , , , , |

Chiropractors can help adjust your car seat to reduce or eliminate your lower back and neck pain. A Chiropractor can professionally analyze your seat position, tilt position, lumbar position, headrest position, steering wheel position, and so forth. Depending on whether your car seat is manual, automatic, 8 way, 14 way, [...]

Is It Safe to Get Physiotherapy During the COVID-19 Pandemic?

By |2022-02-28T07:30:00+00:00February 22nd, 2022|Categories: Physiotherapy|Tags: , , , , |

We want to confirm that it is safe to get physiotherapy during the COVID-19 pandemic. As per Kristen Thometz’s article in Chicago’s PBS station WTTW. When visiting our Mississauga Physiotherapy Clinic, Milton Physiotherapy Clinic, or Etobicoke Physiotherapy Clinic, it is important to note we follow very strict protocols when it [...]

What are the Benefits of Milton Physiotherapy?

By |2022-02-28T07:29:57+00:00February 22nd, 2022|Categories: Physiotherapy|Tags: , , |

Visiting a Milton Physiotherapy Clinic can be extremely beneficial because our physiotherapists in Milton are trained to identify the root cause(s) of your pain(s) and/or injury. Pain and pain tolerance will vary for everyone, but it is important to get it checked right away. Physiotherapy is open to all ages, [...]

Why Should I See a Physiotherapist in Milton?

By |2022-02-28T07:31:02+00:00February 22nd, 2022|Categories: Physiotherapy|Tags: , , |

If you’ve been thinking about seeing a physiotherapist in Milton, it may be time to go see one. With restrictions beginning to ease, we’re able to book more appointments. At The Health First Group Milton Physiotherapy Clinic, we follow a very thorough sanitization process between appointments. Unlike others, we keep [...]

When Should I See a Physiotherapist in Mississauga?

By |2022-02-28T07:30:45+00:00February 12th, 2022|Categories: Physiotherapy|Tags: , , |

When Should I See a Physiotherapist in Mississauga? You should see a physiotherapist in Mississauga if you’ve been feeling any sort of pain in your bones, muscles, joints, or if you are suffering from mobility issues. Physiotherapists in Mississauga can also assist with soft tissue, brain, nervous system, heart, and [...]

How Physiotherapy in Mississauga is Helping Patients During Pandemic

By |2022-02-28T07:30:42+00:00February 11th, 2022|Categories: Physiotherapy|Tags: , , , , |

Physiotherapy in Mississauga has been helping patients during the pandemic alongside doctors and nurses. Physiotherapists have been helping those in the post-recovery phase after they have recovered from the coronavirus. For example, those coming out of ICU are referred to a physiotherapist who will help them regain their mobility and [...]

Treating Plantar Fasciitis with Physiotherapy

By |2022-02-11T17:07:02+00:00February 10th, 2022|Categories: Physiotherapy, Shockwave Therapy|Tags: , , , , |

If you're suffering from plantar fasciitis in Mississauga, Milton, or Etobicoke then our physiotherapists can help you overcome this battle. If you wake up in the morning and the first steps you take feel like stabbing in your heel(s) then you may have plantar fasciitis. This is very common for [...]

How to Reduce Low Back Pain

By |2022-02-10T17:45:31+00:00February 9th, 2022|Categories: Physiotherapy|Tags: , , , , |

It's true that one in five Canadians will experience low back pain. If you are experiencing low back pain in Mississauga, Milton, or Etobicoke then be sure to book an appointment with one of our physiotherapists. Today, we'll discuss the advantages of having an ergonomic setup and it will ultimately [...]

The Importance of Physiotherapy in 2022

By |2022-02-10T17:22:28+00:00February 8th, 2022|Categories: Physiotherapy|

Physiotherapy in 2022 is very important because it allows for us to possibly reduce or eliminate pain in our bodies, joints, and muscles. Physiotherapy has been offered since 435 BC when Hippocrates began advising massage, hydrotherapy, and manual therapy. All these techniques are the first origins to physio. One of [...]

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