thehealthfirstgroup_oxamru

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So far thehealthfirstgroup_oxamru has created 16 blog entries.

Tips to get Healthier in your Everyday Life

2019-07-03T06:59:20+00:00

Cut the Caffeine: Having high levels of caffeine on the daily can actually harm your body as opposed to energizing it. Your morning coffee is likely also very high in sugar, which is definitely not a healthy start to the day. For the next week try getting a fruit and veg smoothie as opposed to [...]

Tips to get Healthier in your Everyday Life2019-07-03T06:59:20+00:00

The Many Uses of Acupuncture

2019-07-03T06:57:26+00:00

Acupuncture utilizes very fine needles being inserted at key points in the body. These needles help activate acupressure points which contribute to stimulating specific nerves. This treatment offers many health benefits and can help many people improve their everyday life. Your acupuncturist will position the fine needles according to your needs. Balancing Your Qi: Acupuncture [...]

The Many Uses of Acupuncture2019-07-03T06:57:26+00:00

Considering a Chiropractor but not sure if it’s right for you?

2019-05-30T01:30:18+00:00

Here are five reasons to help you decide if a Chiropractor is the right choice for you: Safe. Chiropractic care is safe. Some may be fearful of being “adjusted”, however a lot of consideration is taken before a Chiropractor gives you an adjustment. For instance, chiropractic care is tailored to your age, health problems, and [...]

Considering a Chiropractor but not sure if it’s right for you?2019-05-30T01:30:18+00:00

Why Golfers Love Visiting the Chiropractor

2019-05-30T01:25:38+00:00

As the weather finally begins to warm up in Mississauga, some of you may enjoy spending some time playing golf. While it is a great past time, some will fee pain in the lower back on the next day. You may be thinking…well does golfing produce lower back pain? According to the Professional Golfers Association, [...]

Why Golfers Love Visiting the Chiropractor2019-05-30T01:25:38+00:00

A Chiropractor’s Guide to Outdoor Running

2019-04-22T07:24:54+00:00

If you have never run before it is advised to first consult your medical practitioner to ensure no injuries to your joints nor any harm to pre-existing conditions you may have. If you are used to running on a treadmill, transitioning outdoors may take some time. Running on a stationary treadmill versus outside on uneven [...]

A Chiropractor’s Guide to Outdoor Running2019-04-22T07:24:54+00:00

The Top 3 Common Myths About Chiropractic Treatment

2019-04-22T07:20:20+00:00

Some of us have questions about what it is that Chiropractors do and their advantages to our health. Today we will be going through 5 common myths about chiropractic treatment. Chiropractors are not “real” doctors This is false. Chiropractors are regulated in all provinces of Canada and can use the title “doctor” after they finish [...]

The Top 3 Common Myths About Chiropractic Treatment2019-04-22T07:20:20+00:00

The Difference Between Massage Therapy And Chiropractic Treatment

2019-03-21T05:03:07+00:00

Many often are unable to distinguish the difference between massage therapy versus chiropractic treatments. The newer era of medicine utilizes both treatments hand in hand. When both treatments are used in combination, they will likely be much more effective!   Chiropractic focus: The study of chiropractic medicine focuses on resolving the musculoskeletal issues that are [...]

The Difference Between Massage Therapy And Chiropractic Treatment2019-03-21T05:03:07+00:00

Pediatric Physiotherapy

2019-03-21T04:59:20+00:00

Pediatric physiotherapy is for babies and young children. Physiotherapy is typically used to improve ones mobility, function and treat injury. This can often help those who regularly suffer with bodily pain. Physiotherapy can be very beneficial to young children who are facing developmental problems with mobility, flexibility or even those who have endured injury. It [...]

Pediatric Physiotherapy2019-03-21T04:59:20+00:00

Physiotherapy for Arthritis

2019-02-19T00:58:12+00:00

Many people all around the world suffer with common problems such as Arthritis or bodily pain. Arthritis occurs due to the inflammation in joints or connective tissue. There are many different types of arthritis such as degenerative or inflammatory conditions. Degenerative arthritis occurs when the cartilage that exists between the bones begins to wear away, [...]

Physiotherapy for Arthritis2019-02-19T00:58:12+00:00