Migraines are a debilitating and often recurring type of headache characterized by severe pain, nausea, and sensitivity to light and sound. According to the Migraine Research Foundation, around 39 million people in the United States suffer from migraines, making it a prevalent and burdensome condition. While there are various treatment options available, some individuals seek chiropractic care as a natural and holistic approach to managing their migraines. In this article, we’ll explore the potential benefits of chiropractic care for migraines and the scientific evidence supporting this alternative therapy.

Understanding Migraines

Migraines are more than just headaches. They are a complex neurological condition with a wide range of symptoms, including intense, pulsating head pain that can last for hours or even days. Other common migraine symptoms include nausea, vomiting, and sensitivity to light and sound. The exact cause of migraines is not fully understood, but it is believed to involve a combination of genetic, environmental, and neurological factors.

Chiropractic Care and Migraines

Chiropractic care is a non-invasive, drug-free approach to healthcare that focuses on the musculoskeletal system, particularly the spine. Chiropractors believe that misalignments or subluxations in the spine can lead to various health issues, including migraines. They use manual techniques to adjust the spine and improve its alignment, with the goal of reducing pain and promoting overall well-being.

Some of the potential benefits of chiropractic care for migraines include:

1. Reduced Migraine Frequency: Chiropractic adjustments may help reduce the frequency and intensity of migraines by addressing the underlying musculoskeletal issues that can contribute to these headaches.

2. Improved Spinal Health: Chiropractic care can improve spinal health, which, in turn, may positively impact the nervous system. A well-functioning nervous system can help reduce migraine triggers.

3. Stress Reduction: Chiropractic adjustments may help relax the body, reducing stress and tension, which are common migraine triggers.

4. Medication-Free Treatment: Chiropractic care offers a drug-free alternative to migraine management, making it a preferred choice for those who want to avoid pharmaceuticals.

Scientific Evidence

While anecdotal evidence and patient testimonials suggest that chiropractic care can be beneficial for migraines, scientific research in this area is ongoing and somewhat limited. A 2019 systematic review published in the journal Headache found that there is some evidence to support chiropractic care for migraine management, particularly in cases where spinal misalignments are present. The review concluded that spinal manipulation therapy may be considered as a treatment option for some migraine sufferers.

It’s important to note that chiropractic care is not a one-size-fits-all solution, and results may vary from person to person. Chiropractors typically perform a comprehensive evaluation to determine if a patient is a suitable candidate for this type of therapy.

Chiropractic care can be a valuable addition to the management of migraines, offering a natural, drug-free approach to reducing pain and improving overall well-being. While scientific evidence is still evolving, some studies and anecdotal reports suggest that chiropractic adjustments can be beneficial for individuals with migraines. It is crucial to consult with a qualified chiropractor and work in conjunction with other healthcare professionals to create a comprehensive treatment plan tailored to your specific needs. If you suffer from migraines, consider exploring chiropractic care as part of your holistic approach to migraine management.

For those without extended healthcare, we offer affordable pricing to help you get back to normal. Don’t wait while you’re in pain, request an appointment today at The Health First Group in Mississauga Millcreek or Etobicoke. Our Chiropodists in both cities are ready to educate you on movement and your pain, to get you feeling normal. This article was written by Hina Shaikh who works at our Mississauga location as a Physiotherapist.


1. Ernst, E. (2019). “Chiropractic spinal manipulation for headache: A systematic review of randomized controlled clinical trials.” Headache, 59(4), 532-542.

2. Migraine Research Foundation. “About Migraine.” https://migraineresearchfoundation.org/about-migraine/