The Health First Group – Milton Location2021-04-18T19:53:47+00:00

The Health First Group
Milton Location

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Address
174 Mill Street, Suite  104
Milton, Ontario
L9T1S2

Phone
905-636-0800

Fax
905-636-5877

E-mail
milton@thehealthfirstgroup.com

Hours of Operation

Monday 10AM–8PM
Tuesday 10AM–8PM
Wednesday 10AM–8PM
Thursday 10AM–8PM
Friday 10AM–8PM
Saturday 9AM-3PM
Sunday Closed







    Dates and times for each service depending on practitioner schedule.

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    The Health First Group – Milton Physiotherapy Clinic is a multidisciplinary rehabilitation clinic located at the corner of Mill St and Garden Ln (just behind Main st downtown Milton).

    Our services include: Physiotherapy, Chiropractic, Massage Therapy, Acupuncture, Osteopathy, Custom Orthotics and Chiropody, Shockwave Therapy, Cold Laser Therapy, Vestibular Physiotherapy, Pelvic Floor Physiotherapy, Spinal Decompression, Motor Vehicle Accident (MVA) Rehabiltation, Naturopathy, and Homeopathy.

    Simply fill out the form above to request an appointment at our Milton Physiotherapy Clinic. If you’d like directions to the clinic you can click here. If you’re still not convinced then scroll down to learn more about The Health First Group by watching our videos, reading our Google reviews, our recent blog posts, or even virtually meeting the staff. With over 25 years of expereience, The Health First Group is a staple in multidisciplinary healthcare.

    Tour Our Milton Physiotherapy Clinic

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    The Health First Group Milton Staff

    OLEKSANDR
    Osteopath/RMT

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    Margaret Kaminski
    Massage Therapist

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    DOROTHY KAZULA
    Acupuncturist

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    Vinaya Chitgopkar

    Vinaya Chitgopkar
    Physiotherapist

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    AGATA JARMUDA
    Homeopath

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    Joseph Kim
    RMT

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    Dr Preety Somal

    Dr. Preety Somal
    Chiropractor

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    OLEKSANDR
    Osteopath/RMT

    Oleksandr is both a Massage Therapist and an Osteopathic Manual Practioner. He is registered with the College of Massage Therapists of Ontario, Registered Massage Therapists’ Association of Ontario and the Ontario Federation of Osteopathic Professionals. His goal is to facilitate healing and wellness by helping the body to be more structurally aligned by practicing massage and osteopathy in adults, infants and children. Oleksandr is knowledgeable in various techniques of massage and osteopathic therapies, including neuromuscular techniques, orthopaedic massage, myofascial release techniques, craniosacral therapy, visceral therapy and manual lymphatic drainage. He specializes in treating back pain, frozen shoulders, knee pain, headaches, migraines, dizziness, nausea, digestive problems (IBS, Crohn’s disease, gastro intestinal), respiratory problems, peripheral nerve problems (sciatic pain, thoracic outlet syndrome, carpal tunnel syndrome) irritability and problems of balance to name a few. He has extensive knowledge of anatomy, body structure and function of the human body and this enables him to provide his clients with feedback about their body and how to improve their well being using different methods of exercise and diet. Oleksandr would like the opportunity to begin your journey towards optimal health.

    DOROTHY KAZULA
    Acupuncturist

    Dorothy Kazula B.Sc., Doctor of Acupuncture. After receiving her B.Sc from the University of Toronto, Dorothy completed a 4-year Chinese Medicine program at The Michener Institute in Toronto, Ontario. Compelled to be immersed in the origins of Chinese medicine Dorothy pursued post-graduate studies at the Xi’an T.C.M. Hospital in Xian, China.

    Dorothy treats many different conditions ranging from musculoskeletal disorders to women’s reproductive wellness including enhancing fertility, pregnancy, birth and postpartum care. Working in collaboration with other health professionals such as physicians, naturopaths and physiotherapists Dorothy is able to provide comprehensive care for her clients.

    Patients come to me feeling stressed, helpless and unaware of their body and its processes. After we begin treatment they start to feel confident and more in control and begin to make better choices that influence their health and well-being. Making a difference in people’s lives is the most rewarding aspect of my job.

    Credentials:

    • Graduate of The Michener Institute (Toronto, Ontario) 2003
    • Member of the Chinese Medicine Association of Acupuncture and Traditional Chinese
    • Member of The Canadian Society of Chinese Medicine and Acupuncture

    Specialized TCM Training:

    • Acupuncture in Pregnancy & Childbirth; training with Debra Betts
    • Motor Point Acupuncture
    • Facial Rejuvenation

    Languages Spoken: English & Polish

    AGATA JARMUDA
    Homeopath

    Agata is a registered homeopath with the College of Homeopaths of Ontario, and a graduate of the Canadian College of Homeopathic Medicine, the only Canadian school accredited for North America.

    She wrote her first book “Homeopathic Pharmacy within your garden” as a part of her “Independent Study Project” and graduated the College with honors degree.  Moreover, during the three years of studies, she received thrilled classical homeopathic education from the top homeopaths in the world like Dr. Joseph Kellerstein, Dr. John Millar or Dr. Paul Saunders.  Currently, she has enrolled in a two-year program “Homeopathic Master Classes” with world-renowned Dr. Farokh Master, MD, Ph.D.

    Agata uses a classical homeopathic approach combine with lifestyle changes, like diet or/and exercises that help the patient bring back the equilibrium to the mind and the body.  Trained to use different repertorization techniques she incorporates it in a day to day practice in order to quickly and accurately prescribe the most needed homeopathic remedy and restore the health to the patient lives in the quickest and most gentle way possible.

    Thanapat (Ted) Phairojppat

    Joseph Kim
    RMT

    A graduate from Kikkawa College, Joseph has mastered Swedish and Myofascial techniques. Joseph has also studied Contemporary Acupuncture at McMaster University, Deep Tissue Therapy, Hot Stone Massage and Active Release. Over the years, Joseph has worked with clients of all ages and varying abilities, including seniors, expectant mothers and business professionals. Whether for general relaxation or to address a specific issue, his goal is to work with and educate his clients, designing each session to meet their needs most effectively and provide a comfortable experience.

    Preety Somal
    Chiropractor

    Dr Preety Somal is an evidence-based Chiropractor who strives to provide a form of primary care that focuses on the diagnosis, conservative treatment, and the prevention of neuromusculoskeletal complaints. She graduated in 2014 from the Canadian Memorial Chiropractic College. She is registered with the College of Chiropractors of Ontario and a member of the Ontario and Canadian Chiropractic Associations. She also has a Bachelor of Science degree from Simon Fraser University where she majored in Biological Sciences.

    Before joining The Health First Group, Dr. Somal successfully practiced for six years where her focus was on excellent clinical outcomes and patient care. She continues to challenge herself through continuing education and remaining current with the latest research and best practices. Dr. Somal takes on a multidisciplinary approach in the diagnosis and treatment of musculoskeletal injuries. Her focus includes, but is not limited to, mechanical neck and back pain, headaches, and sprain/strain injuries to wrists, elbows, shoulders, and ankles.

    She strongly believes in rehab care, helping patients get back to their pre-injury level of health. She strives to ensure patients have a thorough understanding of their condition through ongoing education

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    Margaret Kaminiski
    Massage Therapist

    I have been registered with the College of Massage Therapist of Ontario (CMTO) since 1999. I was trained at Canadian College of Massage and Hydrotherapy in Toronto completing 2 years program. This 2200-hour program gave me knowledge of anatomy, pathology, neurology and the hand – on techniques.

    With my training and years of experience I have worked with number of people and conditions. Many of my patients have been involved in Motor Vehicle Accident. I have experience in a rehabilitation facility for people with MS, cancer, fibromyalgia, TMJ as well as stroke.

    I have been involved with some Workers Wellness Program through chair massage for employees, which proved to increase energy and productivity among the workers.

    I specialize in deep tissue treatments without the discomfort. I am also comfortable offering relaxation treatments. I believe that quality treatment involves full attentions and commitment from both the therapist and patient. My goal is to meet each patient’s specific needs through one – on – one interaction during treatment session.

    My approach to Massage Therapy and sport injury treatments is to promote health and wellness through preventative care. I look forward to helping restore people’s health and well being.

    As part of my commitments to excellence, I am continually updating my education by taking courses to enhance my skills as a therapist.

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    Vinaya Chitgopkar
    Physiotherapist

    Vinaya has been working as a physiotherapist for over 20 years. She is an internationally trained therapist with a master’s degree in manual therapy. She has considerable experience dealing with a variety of musculoskeletal conditions including sports injuries.

    Vinaya advocates evidence-based therapy and believes in treating the cause rather than merely the symptoms. She has a more holistic approach towards treatment and is proficient in various manipulative techniques like ART, McKenzie and MWM. She also practices acupuncture, dry needling, cupping, cold laser therapy and shockwave therapy.

    Vinaya has an academic experience and has trained numerous therapists and students internationally. She is trained in biomechanical assessments of athletes thereby identifying their injury prone areas and works towards their rehabilitation.

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