tennis elbow

8 Exercises for Easing Tennis Elbow and Prevention Tips
8 Exercises for Easing Tennis Elbow and Prevention Tips
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8 Exercises for Easing Tennis Elbow and Prevention Tips

By |2022-07-28T16:36:22+00:00May 30th, 2021|Categories: Chiropractic, Physiotherapy|Tags: , , , , , , |

Despite its name, Tennis Elbow does not just come from playing tennis. Tennis Elbow, scientifically known as lateral epicondylitis, is a condition that comes from repetitive motions of the wrist and arm joints. Though the name states it may only be an athlete related injury, that is not true. Anyone [...]

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Seven Tips to Help with Tennis Elbow in Mississauga
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Seven Tips to Help with Tennis Elbow in Mississauga

By |2022-07-29T14:08:29+00:00March 18th, 2018|Categories: Blog, Uncategorized|Tags: , , , |

If you need help with your tennis elbow in Mississauga, then it’s best to read our seven tips below:Rest the wrist. It’s important to try and reduce inflammation as much as possible. Oftentimes resting the wrist will allow for this.Icing and heating the elbow will help reduce the pain and [...]

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