A Mississauga chiropractor can assist with the misalignment of the spine which may lead to many health problems. Chiropractic care focuses on improving the nervous system as well as the alignment of the spine. A well-supported spine is essential as the spinal cord is what connects the brain to the body. When the nervous system is not in good shape, it can negatively impact the way we function. Although, Chiropractic care focuses on the nervous system, it is evident that overtime the overall body begins to heal. This is because the nervous system is connected to the rest of the body such as the musculoskeletal, respiratory and digestive systems.
There’s a reason why your mum always said:
“Stop Slouching!”
Is there a connection between poor posture and pain?
You bet! But relief is not as easy as just straightening up.
Safe & Natural Chiropractic Care
Chiropractic care is drug-free. Chiropractic care is safe and natural. Chiropractic care is backed by research. Most importantly, chiropractors enjoy the highest level of patient satisfaction in health care! Chiropractic is the leading profession in caring for our friends and families through natural and effective treatments!
Our mission is to provide the best service available by delivering effective evidence-based care in a relaxed and friendly atmosphere. Ultimately, we help point you in the right direction to meet your individual health goals.
A great place to start is to notice postural distortions that may show up in the head, neck, and shoulders:
Notice if one shoulder is higher than the other or if the head tilts to one side. Both might be indications of the types of problems that can be treated with chiropractic care.
A typical problem may be a forward leaning head. Besides being a source of fatigue, this is often a typical sign of neurological compromise in the neck, shoulders, and into the arms and wrist.
Without sensible posture your body is working harder to keep itself upright and may have corresponding symptoms such as pain, joint stiffness, and consequently decreased range of motion. A majority of neck and back problems are a result of tight achy muscles caused by years of unhealthy posture.
So how do you get bad posture?
Several factors can contribute to bad posture including:
- accidents, injuries, and falls
- poor sleep support (mattress and pillows)
- excessive weight
- poor vision
- stress
- flat feet & improper shoes
- muscles weakness and imbalances
- bad habits in sitting, standing, sleeping, etc.
- poor self esteem
- poorly designed workspace
What happens if I don’t take care of my posture?
If your posture progressively becomes worse many adverse effects may result such as:
- low back pain – most common
- headaches, achy shoulder muscles, arms and hands
- decreased lung capacity
- decreased range of motion
- irregular bowel function
- jaw pain
- contribution to carpal tunnel syndrome
- appear to look older
Top 10 reasons to visit The Health First Group:
- Back pain
- Neck pain
- Headache
- Whiplash
- Strains and sprains from daily activities
- Stop smoking
- Work and sports-related injuries
- Arthritis
- Restricted movement in the back, shoulders, neck, or limbs
- Custom-made orthotics
Our knowledgeable and friendly healthcare professionals will make sure you are in good hands!
–Pam S. Mississauga
–Jean Pierre G. Mississauga
–Sam.F., Los Angeles
–Erika B., Mississauga
–Marie M., Mississauga
–Derek T., Markham
Your First Visit to The Health First Group
The concept of your consultation is to discuss your health goals and formulate a health plan according to your needs. A further intensive examination will help us identify the reasons and solutions for your problem. After we discuss an arrangement of action, we begin your treatment right away and facilitate you with the right approach to better health.
Regular Visits to The Health First Group
Treatment frequency can vary depending on your condition and needs. Our goals for correcting postural problems embrace restoring your range of motion, increasing flexibility, and strengthening weak muscles as quickly as possible. We can demonstrate yoga poses specific to your condition so that you can manage your care independently alongside your clinical treatments. The more you do your exercises outside of the clinic; the faster you will progress towards your recovery.
Once you’re pain free, the trick to maintaining your posture is to continue with your maintenance by performing your recommended exercises.
Chiropractic treatment usually focuses on the manipulation and treatment of the spine and the surrounding muscles. This form of care is non-invasive and drug free, whilst remaining highly effective. It often utilizes manual therapy, exercise and reflex techniques to achieve mobilization. This can also include diet and lifestyle alterations to achieve maximum effectiveness. However, your Chiropractor in Mississauga will develop a personalized treatment plan for your exact needs. Chiropractic care is a holistic approach to healing the body. It aims to heal the body as a functioning whole. It has also shown other health benefits such as improving your immune system, mental health and even boosting athletic performance. Essentially, Chiropractic care aims to improve the quality of your life by bettering your health.
Chiropractic care can greatly help resolve many symptoms or conditions as listed below. However, pregnant women may also benefit from seeking chiropractic care. The added weight of the baby can cause stress onto the spine. Chiropractic care can often be effective in relieving any pain that is associated with pregnancy. Also, this treatment has been effective in reducing labour time by approximately 25 percent!
Also, individuals who have endured injury may also seek Chiropractic care. Whether you are an injured athlete or have suffered a vehicular injury, it is important to ensure that your spine is in the best possible shape. However, you may also seek Chiropractic care if you are interested in preventative care. This is essential for athletes as it can improve your recovery times, whilst strengthening your body.
If you suffer with any of these problems, you may benefit from Chiropractic Care in Mississauga:
- Back and Neck Pain
- Headaches
- Sciatica
- Scoliosis
- Fibromyalgia
- Chronic Fatigue Syndrome
- Prevent Joint Dysfunction
- Ear Infections
- Menstruation Disorders
- Digestive Issues
- Pain Relief