Pelvic floor physiotherapy has gained significant attention in recent years as a non-invasive approach to address various pelvic floor dysfunctions. This specialized form of physical therapy focuses on strengthening and rehabilitating the muscles and tissues of the pelvic floor. While pelvic floor physiotherapy offers numerous potential benefits, it is essential to consider both the pros and cons before embarking on this treatment journey. In this article, we will delve into the advantages and disadvantages of pelvic floor physiotherapy, providing references to support the information.

Pros of Pelvic Floor Physiotherapy:

  1. Non-Invasive Approach:

One significant advantage of pelvic floor physiotherapy is that it is a non-invasive treatment modality. This means that it does not involve surgery or medications, minimizing the risk of adverse effects and complications associated with more invasive procedures.

  1. Individualized Treatment:

Pelvic floor physiotherapy is tailored to each patient’s specific needs. During the initial assessment, a pelvic floor physiotherapist evaluates the individual’s symptoms, medical history, and pelvic floor function to develop a personalized treatment plan. This individualized approach allows for targeted interventions, maximizing the effectiveness of the therapy.

  1. Improved Pelvic Floor Function:

Pelvic floor physiotherapy aims to strengthen and improve the function of the pelvic floor muscles. This can lead to enhanced control and coordination of these muscles, thereby alleviating symptoms such as urinary or fecal incontinence, pelvic pain, and sexual dysfunction.

  1. Prevention and Postpartum Rehabilitation:

Pelvic floor physiotherapy can also play a crucial role in preventing pelvic floor dysfunctions and aiding in postpartum recovery. It helps pregnant women strengthen their pelvic floor muscles, reducing the risk of complications during childbirth. Furthermore, postpartum pelvic floor physiotherapy assists in restoring muscle tone and function, promoting a faster and more complete recovery after delivery.

Cons of Pelvic Floor Physiotherapy:

  1. Time and Commitment:

Pelvic floor physiotherapy typically requires a considerable time commitment. Treatment sessions are often conducted over an extended period, and patients are usually given exercises to perform at home regularly. This may pose a challenge for individuals with a busy lifestyle or limited availability.

  1. Limited Accessibility:

Access to specialized pelvic floor physiotherapy may be limited in certain geographic areas or healthcare systems. Not all regions or healthcare facilities may have trained pelvic floor physiotherapists available, making it challenging for individuals to access this specific form of therapy. This can be a disadvantage, particularly for those who would benefit from pelvic floor physiotherapy but do not have convenient access to such services.

  1. Discomfort or Emotional Factors:

Some individuals may experience discomfort or emotional factors associated with pelvic floor physiotherapy. The internal assessment and treatment techniques involved may cause temporary discomfort or feelings of vulnerability. It is essential for patients to communicate openly with their physiotherapist and have a supportive environment throughout the process.

Pelvic floor physiotherapy offers several potential benefits for individuals with pelvic floor dysfunctions. It provides a non-invasive approach, personalized treatment plans, improved pelvic floor function, and aids in prevention and postpartum recovery. However, it is important to consider the time commitment required and the potential limitations in accessibility. Some individuals may also experience temporary discomfort or emotional factors during the therapy process.

For those without extended healthcare, we offer affordable pricing to help you get back to normal. Don’t wait while you’re in pain, request an appointment today at The Health First Group in Mississauga Millcreek, Mississauga Heartland, or Etobicoke. Our Physiotherapists in both cities are ready to educate you on movement and your pain, to get you feeling normal. This article was written by Hina Shaikh, PT who works at our Mississauga location as a physiotherapist.

References:

  1. Dumoulin, C., & Hay‐Smith, J. (2010). Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women. The Cochrane Database of Systematic Reviews, (1).
  2. Glazener, C. M. A., Breeman, S., Elders, A., Hemming, C., Cooper, K., Freeman, R., … & McDonald, A. (2013). Mesh, graft, or standard repair for women having primary transvaginal anterior or posterior compartment prolapse surgery: two parallel-group, multicentre, randomised, controlled trials (PROSPECT). The Lancet, 382(9898), 1093-1104.
  3. Hides, J., & Stanton, W. (2016). Physiotherapy and the pelvic floor: time for integration? Journal of Physiotherapy, 62(3), 125-126.
  4. Mørkved, S., & Bø, K. (2014). Effect of pelvic floor muscle training during pregnancy and after childbirth on prevention and treatment of urinary incontinence: a systematic review. British Journal of Sports Medicine, 48(4), 299-310.
  5. Sampselle, C. M., Newman, D. K., & Miller, J. M. (2019). Pelvic floor physical therapy: optimizing conservative treatment for pelvic floor disorders. International Urogynecology Journal, 30(6), 861-864.
  6. Yang, A., Quiroz, L. H., & Myers, D. L. (2021). Pelvic Floor Physical Therapy: Considerations and Future Directions for Research in Female Pelvic Medicine and Reconstructive Surgery. Female Pelvic Medicine & Reconstructive Surgery, 27(3), 134-137.