Vestibular therapy? Vestibular system? What are those? The vestibular system is an organ located in the inner ear, which detects movements and head position 1. This system allows us to stand up straight, see clearly, and to perceive where our head moves. Vestibular therapy is a non-toxic and non-invasive form of therapy that is used to improve a person’s vestibular system, specifically focusing on balance and problems such as dizziness and headaches. A Vestibular therapist is a person who specializes in treating their patients with this condition. The therapist’s job is to correct mechanical dysfunctions in the inner part of the ear, which is causing problems in the vestibular system. This is done through a series of various exercises to help improve any imbalances or discomforts. Some symptoms that people who suffer with vestibular disorder are dizziness, vertigo, imbalance when walking or standing up, disorientation, blurred vision, and/or the feeling of floating or swaying. With 3 locations in the GTA, The First Health Group is here to help treat any pain you may have. During the first session of this treatment, one of our Vestibular therapists will assess your health and condition to find what exercises will work best for you. Everyone who sees a Vestibular Therapist is experiencing the same kind of symptoms, but not everyone is feeling the same levels of them. Which is why it is important to make sure your therapist goes through an assessment.

What are the benefits of going to vestibular therapy? There are many positive outcomes from going to vestibular therapy that people who suffer from this condition can benefit from 2. Some of them are improved sense of balance, helps to improve vertigo, can help with visual mobility and stability, an increase in body strength, and can help with dizziness and blurred vision. Everyone’s body takes time to adjust to new things such as therapy, so you may not feel these results right away. Attending therapy regularly will help you feel these benefits faster, and will also help you feel better faster.

Are there any side effects that may occur from vestibular therapy? Like any form of therapy, there are some common and possible side effects that people should be aware about before going to therapy. Some common side effects are dizziness, tiredness, muscle and joint pain, and/or migraines/headaches. Every person’s body is different and will react differently to the treatment, so not everyone will experience symptoms or may experience some. If you feel any of the above effects during or after treatment, let your Vestibular Therapist know so you can adjust the treatment to fit your needs better.

For those without extended healthcare, we offer affordable pricing to help you get back to normal. Don’t wait while you’re in pain, request an appointment today at The Health First Group.

Websites used:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3259492/#:~:text=Abstract,improve%20activities%20of%20daily%20living

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5954334/