Visiting a Milton Physiotherapy Clinic can be extremely beneficial because our physiotherapists in Milton are trained to identify the root cause(s) of your pain(s) and/or injury. Pain and pain tolerance will vary for everyone, but it is important to get it checked right away. Physiotherapy is open to all ages, from babies to seniors. We’ve treated patients in Milton with lower back pain, neck pain, knee pain, ankle pain, lung problems, pelvic issues, mobility problems, swelling, stiffness, loss of strength, and so forth. On the other hand, patients have come to us prior to starting specific physical activities to see if our physiotherapists can identity possible warnings or red flags to prevent future injuries. This is very common amongst athletes and those looking to add physical activity into their lives.

Benefits of Milton Physiotherapy:

  1. Reduce/Eliminate Pain

Through several methods of physiotherapy such as: manual therapy, shockwave therapy, cold laser therapy, vestibular physiotherapy, pelvic floor physiotherapy, spinal decompression, and so forth.

  1. Avoid Surgery and Drugs

When you opt for physiotherapy, you’re making a wise decision. There have several physiotherapy case studies to provide its efficacy. Physiotherapy can often help you avoid surgery or the use of prescribed drugs.

  1. Post-Surgery Recovery

After spending some time in the incentive care unit (ICU), after a surgery, or car accident, it is important to see a physiotherapist. Physiotherapists help you increase your strength, range of motion, mobility, and get you back to your normal lifestyle. Physiotherapy is non-invasive and a natural remedy. Through the several exercises, our trained physiotherapists can help you improve your strength and coordination. Strength and coordination may need to be improved after going through an accident, surgery, or medical procedure. During this pandemic, many of us haven’t been able to get a good amount of physical activity. Unfortunately due to this we’ve been seeing an increased amount of patients come in to increase their range of motion and mobility with our physiotherapists.

  1. Improving Lung Capacity and Cardiovascular Functioning

Exercises prescribed to you by your physiotherapist such as swimming, running, walking, and weights, allow for an improved lung capacity and cardiovascular functioning.

  1. Sports Injuries

Many athletes and amateur sports players come in to get treated either before they begin to play or after an injury. Coming in before you play allows for our physiotherapist to tell you what can be done to avoid any potential injuries in your chosen sport. Furthermore, athletes tend to opt for either our Mississauga chiropractic care or Mississauga physiotherapy care depending on the type of injury.Shockwave therapy Mississauga is a popular choice since it is known for fast pain relief and mobility restoration.

  1. Women’s Health

In 2010, the Cochrane Collaboration had successfully concluded that Physiotherapists with training in pelvic floor rehabilitation should be the initial line of defence before surgical consultations for stress, urge, and mixed incontinence in women.

Most patients are covered by their workplace’s extended healthcare program and don’t need to pay out of pocket. For those without extended healthcare, we offer affordable pricing to help you get back to normal.

Don’t wait while you’re in pain, request an appointment today at The Health First Group in Mississauga, Milton, or Etobicoke. Our physiotherapists in all three cities are ready to educate you on movement and your pain, to get you feeling like normal.

This article was written by Hina Shaikh, PT who works at both our Mississauga and Milton locations as a physiotherapist.

Our Locations:

6981 Millcreek Drive, Unit 8
Mississauga, Ontario, L5N 6B8
Phone: 905-821-0262

200 Matheson Blvd W #104
Mississauga, ON, L5R 3L7 
Phone: 905-507-2772 Email:

415 The Westway, Unit 12B
Etobicoke, ON, M9R 1H5
Phone: 416-901-0262

174 Mill Street, Suite 105
Milton, ON, L9T 1S2
Phone: 905-636-0800