1. Get Active Going on a road trip or taking long flights can have you sitting for long periods of time. This can cause your back, shoulders and pelvis to feel sore or stiff. You can beat the stiffness by going on a short walk or stretching every 60 minutes. This will help keep the [...]
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Pregnancy can cause changes in the body that can often cause discomfort or pain. Many pregnant women experience increased back pain as they move further along their pregnancy. This is due to the added weight their spine must endure and carry. Physical therapy can help ease back pain as it targets the root cause. Physical [...]
Vestibular Rehabilitation Therapies (VRT): Many people are often affected by vertigo, which can cause discomfort and nausea. Vertigo is the sensation of dizziness or spinning. Many people may feel the sensation of them spinning or feel the external surroundings spinning. This is often caused by an inner ear infection, head trauma, aging, stroke or due [...]
Diabetes is a chronic condition in which the levels of insulin are reduced, which increases the levels of glucose within the blood stream. High blood sugar can also be the result of the body being unable to effectively utilize the produced insulin. The two types of diabetes are Type 1 and Type 2. The presence [...]
Why physical therapy is important: a fracture or dislocation is resulted from excessive force being applied to the area. This can cause a complete or incomplete break in the bone. However, a dislocation results from a bone that becomes disconnected and separated from another bone. Fractures and dislocations can be very painful and limit your [...]
Below you will find 5 reasons why you should visit a Physiotherapist in Mississauga. 1) Release Pain If you suffer with chronic pain throughout your body, physiotherapy can help you manage and reduce pain. Some causes of your pain may include Arthritis, Fibromyalgia or even be due to a previous injury. Physiotherapy can help alleviate [...]