How proper ergonomics and chiropractor treatment can help you stay healthy while working from home. What is ergonomics and why is it important: Over 95% of office workers’ day is spend glued to a chair and staring at a computer. With an increased number of employees working from home due to the pandemic, more [...]
It is no secret that we have all been quite inactive while being stuck at home. With nowhere to go, bars and restaurants closed, our inactivity and lack of movement takes a toll on our bodies. The human body was not made to sit still for a long period of time, and you will start [...]
With the ongoing pandemic, you are probably used to working from home frequently. More than 40% of Canada’s population has found themselves working remotely all the time at home. However, with working from home, comes the pain and tension from it. Lack of movement causes soreness and numbness in the legs. What seems to be [...]
Despite its name, Tennis Elbow does not just come from playing tennis. Tennis Elbow, scientifically known as lateral epicondylitis, is a condition that comes from repetitive motions of the wrist and arm joints. Though the name states it may only be an athlete related injury, that is not true. Anyone can get a Tennis Elbow [...]
A bad posture can have a pretty severe impact on one’s nervous system and spine. If you’re prone to slouching or forward head translation, then you require a chiropractor to get your posture straight and healthy for your body. A good posture can help keep a proper alignment of bones and joints, lowers stress on [...]
The lumbar section, also known as the low back, is the part of the back that starts below the ribcage. Almost everybody experiences low back pain at some stage in life. In Canada it is one of the major causes of missed time at work. Fortunately, it typically gets better by itself. If things don't change, [...]
Being a work-at-home freelancer, businessman, or working from home due to COVID is never easy. Although working from home can seem like an easier way to fulfill your job demands, but it's not. Most of the time, we end keeping our bodies isolated and limited to a specific space. Due to this, body aches and [...]
Milton Chiropractors are important for any individual suffering from problems with bone or muscle pain. It is considered complementary and alternative medicine, which means it is not the conventional method of solving the issue. It is important to choose the best chiropractor for you to alleviate your pain properly. What Do Chiropractors Do? Chiropractors [...]
