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5 Advantages to TeleHealth in Mississauga

2020-04-06T04:16:47+00:00

With the drastic changes that many encountered over the last few weeks due to the pandemic, we aim to ensure that we are not compromising anyone’s health. TeleHealth in Mississauga brings your physiotherapist right to your home through your phone or laptop! You will be able to connect and get treatment in real time via [...]

5 Advantages to TeleHealth in Mississauga2020-04-06T04:16:47+00:00

What to Look For When Finding a Physiotherapist in Milton

2020-04-06T04:02:02+00:00

Whether you experienced bad whiplash from a car accident or are experiencing back pain from working long hours, a visit to a physiotherapist in Milton may be what you need.  Finding a physiotherapist that is suited for your needs can often be a confusing process. The following are some tips that you can use when [...]

What to Look For When Finding a Physiotherapist in Milton2020-04-06T04:02:02+00:00

Winter & Snow Shoveling Tips

2019-11-12T01:05:00+00:00

It's the most wonderful time of the year 🎵 But with the most wonderful time comes a burden of epic proportions for most homeowners — the dreaded morning shovel before going into work. Even though it's an everyday necessity in most Canadians daily routine, there are a lot of common mistakes that may seem minor [...]

Winter & Snow Shoveling Tips2019-11-12T01:05:00+00:00

Benefits of Physiotherapy

2019-09-16T16:18:27+00:00

There is a lot to learn about physiotherapy, far more than can be conveyed at just one time. So we’re starting a mini series of posts that can help understand the value of what we offer. Fact 1 - Physiotherapy is excellent at helping people prepare their bodies for surgery and fully recover from [...]

Benefits of Physiotherapy2019-09-16T16:18:27+00:00

A Chiropractor’s Guide to Outdoor Running

2019-04-22T07:24:54+00:00

If you have never run before it is advised to first consult your medical practitioner to ensure no injuries to your joints nor any harm to pre-existing conditions you may have. If you are used to running on a treadmill, transitioning outdoors may take some time. Running on a stationary treadmill versus outside on uneven [...]

A Chiropractor’s Guide to Outdoor Running2019-04-22T07:24:54+00:00

The Top 3 Common Myths About Chiropractic Treatment

2019-04-22T07:20:20+00:00

Some of us have questions about what it is that Chiropractors do and their advantages to our health. Today we will be going through 5 common myths about chiropractic treatment. Chiropractors are not “real” doctors This is false. Chiropractors are regulated in all provinces of Canada and can use the title “doctor” after they finish [...]

The Top 3 Common Myths About Chiropractic Treatment2019-04-22T07:20:20+00:00

The Difference Between Massage Therapy And Chiropractic Treatment

2019-03-21T05:03:07+00:00

Many often are unable to distinguish the difference between massage therapy versus chiropractic treatments. The newer era of medicine utilizes both treatments hand in hand. When both treatments are used in combination, they will likely be much more effective!   Chiropractic focus: The study of chiropractic medicine focuses on resolving the musculoskeletal issues that are [...]

The Difference Between Massage Therapy And Chiropractic Treatment2019-03-21T05:03:07+00:00

Bettering your Sleep

2019-03-21T04:59:54+00:00

Ensuring you get good quality sleep is essential for achieving a healthy body and mind. Many people often end up getting less sleep than their body requires to be well rested. For achieving a healthy body, physically and mentally, it is important that you are achieving at least a minimum of 7 hours of quality [...]

Bettering your Sleep2019-03-21T04:59:54+00:00

Maintaining a Healthy Spine On Your Holiday Travels

2019-02-19T00:55:53+00:00

1. Get Active Going on a road trip or taking long flights can have you sitting for long periods of time. This can cause your back, shoulders and pelvis to feel sore or stiff. You can beat the stiffness by going on a short walk or stretching every 60 minutes. This will help keep the [...]

Maintaining a Healthy Spine On Your Holiday Travels2019-02-19T00:55:53+00:00

Physical Therapy and Pregnancy

2018-12-20T09:43:25+00:00

Pregnancy can cause changes in the body that can often cause discomfort or pain. Many pregnant women experience increased back pain as they move further along their pregnancy. This is due to the added weight their spine must endure and carry. Physical therapy can help ease back pain as it targets the root cause. Physical [...]

Physical Therapy and Pregnancy2018-12-20T09:43:25+00:00