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Is A Sports Medicine Chiropractor Right For You?

2018-10-08T18:26:53+00:00

Many people forget that you don’t have to be the greatest Olympic athlete to pay a visit to a sports medicine chiropractor. Those who are involved in the local sports team or are generally active may have suffered an injury that can be treated or prevented. Call today to schedule your appointment. Chiropractic medicine consists [...]

Is A Sports Medicine Chiropractor Right For You?2018-10-08T18:26:53+00:00

The Importance Of Good Posture In Mississauga

2018-10-08T18:27:23+00:00

Poor posture is the result of specific muscles tightening in the back and shoulders. This can cause a slouched and limp looking back. Poor posture also results in muscles becoming weak and frail. This is often caused by one’s lifestyle such as a sedentary work environment. The following consist of reasons and ways you can [...]

The Importance Of Good Posture In Mississauga2018-10-08T18:27:23+00:00

The Importance of Physiotherapy for Athletes in Mississauga

2018-10-08T18:28:05+00:00

Being a good athlete requires strength, endurance and stamina. This is why it is so important for athletes in Mississauga to have a healthy body, which allows them to achieve the greatest results. Physiotherapy in Mississauga utilizes various manual techniques that promote mobility and joint function. Some forms of physiotherapy include the use of force, [...]

The Importance of Physiotherapy for Athletes in Mississauga2018-10-08T18:28:05+00:00

4 Reasons Why Chiropractic Care in Mississauga is Beneficial

2018-07-25T01:09:09+00:00

4 Reasons Why Chiropractic Care in Mississauga is Beneficial At The Health First Group we assist with the misalignment of the spine which may lead to many health issues. We focus on improving the nervous system and alignment of the spine. Overtime, it is evident that chiropractic care helps with the body's musculoskeletal, respiratory and [...]

4 Reasons Why Chiropractic Care in Mississauga is Beneficial2018-07-25T01:09:09+00:00

5 Reasons Why Physiotherapy in Mississauga is Beneficial

2018-07-24T23:56:20+00:00

5 Reasons Why Physiotherapy in Mississauga is Beneficial At The Health First Group we focus on helping individuals suffering with musculoskeletal problems. This is why we have written 5 reasons why physiotherapy in Mississauga is beneficial. Physiotherapy in Mississauga can really help those who have suffered from an injury, pain, and stiffness. The main focus [...]

5 Reasons Why Physiotherapy in Mississauga is Beneficial2018-07-24T23:56:20+00:00

Physical Therapy Exercises To Improve Mobility In Mississauga

2018-10-08T18:29:25+00:00

Below are Physical Therapy Exercises To Improve Mobility In Mississauga: Abdominal Stretch Lay on your stomach on the floor and keep your ab muscles firm. Next, place both hands right below your shoulders. This will help stretch your abdomen. You may even press up your hands to further stretch out your abs. Back Stretches Back [...]

Physical Therapy Exercises To Improve Mobility In Mississauga2018-10-08T18:29:25+00:00

Five Reasons Why You Need Custom Orthotics In Mississauga

2018-10-08T18:28:56+00:00

Below are five reasons why you need custom orthotics in Mississauga: Improved Balance This is due to the fact that orthotics have the ability to absorb shock, thus providing a more stable base for your feet. For individuals who work long hours or are athletically involved, it is essential to have your feet well supported, [...]

Five Reasons Why You Need Custom Orthotics In Mississauga2018-10-08T18:28:56+00:00

How to Improve Posture in Mississauga

2018-10-08T18:30:23+00:00

Body posture is the position that your body remains in when it is upright whether you are standing, sitting or laying down. Good posture corrects the alignment of your body and ensures that muscles are being used efficiently. Achieving good posture means your body is well trained to function in positions in which, the least [...]

How to Improve Posture in Mississauga2018-10-08T18:30:23+00:00

Five Reasons Why You Need Custom Orthotics In Mississauga

2018-10-08T18:30:33+00:00

Enhanced Athletic Performance It is important for an Athlete’s body to be well supported, thus their feet are important as they are the primary base of their entire body. Custom orthotics in Mississauga are designed to decrease the shock and stress is that may occur on ones feet. As the athlete’s feet become well supported, [...]

Five Reasons Why You Need Custom Orthotics In Mississauga2018-10-08T18:30:33+00:00