CTS or Carpal tunnel syndrome is a condition characterized as weakness, numbness, or weakness in your hand. It is also known as median nerve compression. It occurs when pressure is applied to the median nerve. The median nerve extends till the length of your arm till your hand and it passes through a way in [...]
The COVID-19 pandemic tests everyone's capacity to deal with tension and stress. When we are brought out of our daily schedules, faced with a continuously shifting environment, and isolated from our normal resources, stress control becomes more complicated. COVID-19 also introduced new life stressors thus amplifying old ones. The pandemic has brought a revolution in how [...]
Chronic Pelvic Pain Chronic pelvic pain is an incessant painful condition which is located at the pelvis, pelvic floor, lumbosacral region, and anterior abdominal wall or below. This condition can last for a minimum of six months and affect the individual's daily life adversely. It affects the quality of life physically and socially by causing [...]
Headaches. They’re tough. They can sometimes be passed off if they’re not too bad but sometimes they can limit your ability to work, make it hard to sleep, and make it even harder to complete your daily activities. Massage therapy in Milton is a non-pharmacological option for our Milton patients to pursue to find some [...]
Whether you are in Mississauga, Milton, Etobicoke, or anywhere in the Greater Toronto Area and looking for a better night’s sleep then you have come to the right place. Being well rested leads to a more productive day, a healthy mind, and body. This is especially important during these unprecedented times where majority of us [...]
Acupuncture utilizes very fine needles that are penetrated in different parts of the body. This is done strategically to stimulate specific areas of the body. Your acupuncturist may utilize heat, massage or even add manual pressure to the treatment. Acupuncture is typically utilized for pain management, chronic conditions or even injury prevention. See below for [...]
Why do you need massage therapy in Milton? Improved sleep Feel like you’re tossing and turning each night? With a relaxed body and mind you will be able to sleep better and reach REM sleep. REM sleep is often known as the deepest level of sleep; which is also known to improve brain function! When [...]
With busy lifestyles, most people are not getting in the amount of physical activity that is recommended. Adults should aim to get approximately 150 minutes of moderate to intense physical activity per week. You can try to maximize the amount of physical activity you get each week by doing the following: Find a gym partner [...]
With the drastic changes that many encountered over the last few weeks due to the pandemic, we aim to ensure that we are not compromising anyone’s health. TeleHealth in Mississauga brings your physiotherapist right to your home through your phone or laptop! You will be able to connect and get treatment in real time via [...]
Whether you experienced bad whiplash from a car accident or are experiencing back pain from working long hours, a visit to a physiotherapist in Milton may be what you need. Finding a physiotherapist that is suited for your needs can often be a confusing process. The following are some tips that you can use when [...]
