/Tag: physio

Working from Home Exercises and the Benefits of Physiotherapy

By |2022-01-04T07:59:55+00:00May 30th, 2021|Categories: Physiotherapy|Tags: , , , |

With the ongoing pandemic, you are probably used to working from home frequently. More than 40% of Canada’s population has found themselves working remotely all the time at home. However, with working from home, comes the [...]

8 Exercises for Easing Tennis Elbow and Prevention Tips

By |2022-01-04T08:00:49+00:00May 30th, 2021|Categories: Chiropractic, Physiotherapy|Tags: , , , , , , |

Despite its name, Tennis Elbow does not just come from playing tennis. Tennis Elbow, scientifically known as lateral epicondylitis, is a condition that comes from repetitive motions of the wrist and arm joints. Though the name [...]