Our Home Care Physiotherapy Services in Mississauga and Etobicoke are put in place to provide you with the maximum amount of comfort and quality. The Home Care services offer patients an opportunity to receive treatment within the comfort of their own home. This service is available to individuals who [...]
What is it? Vestibular Rehabilitation Therapy in Mississauga and Etobicoke is an exercise-based program aimed to improve balance and coordination. The goal of vestibular rehabilitation therapy (VRT) is to promote compensation. This is a process that enables to brain to use other senses such as sight and somatosensory to [...]
If you are trying to recover from a rotator cuff tear in Mississauga or Etobicoke then you have come to the right place! Check out our five tips below to help you reach your optimal state. Take It Easy The last thing you want to do is resume the [...]
If you need help with your tennis elbow in Mississauga, then it’s best to read our seven tips below: Rest the wrist. It’s important to try and reduce inflammation as much as possible. Oftentimes resting the wrist will allow for this. Icing and heating the elbow will help reduce [...]
Here's what to do when you're involved in a car accident in Mississauga or anywhere in Ontario: An unexpected car accident can leave you confused and displaced. It’s important to have the knowledge of what to do post-accident. Here’s what you can do before the accident: Have a first aid [...]
If you’re experiencing lower back pain in Mississauga, below are some tips on how to help relieve some of that pain. Get active:You may feel like resting may be the best idea for pain relief, however, moving around is better. It’s a good idea to get active and move [...]
Here we will go through the many advantages of custom orthotics in Mississauga or Etobicoke. Many individuals suffer with foot pain that can negatively impact their quality of life. People who work long hours on their feet should consider a preventative approach to ensure that their feet have the maximum [...]
If you’re looking for cold laser therapy in Mississauga or Etobicoke then you’ve come to the right place! At The Health First Group we provide cold laser therapy so you can have a non-toxic and painless remedy. Below are some advantages to attending cold laser therapy sessions in Mississauga [...]
Below you will find 5 Ways to Reduce Workplace Stress in Mississauga and Etobicoke: Time Management Oftentimes we are caught up in our daily lives and have too much to do with too little time. Time Management is essential component of getting organized and thus, decreasing stress. Whether it [...]
A Chiropodist in Mississauga or Etobicoke can help you manage and relive pain you may be having with your foot or ankle. Chiropody is the assessment and treatment of foot and ankle conditions. This stream of healthcare focuses on the lower limbs and the foot. Preventative care is an [...]
