Can’t sleep? Statistics Canada shows that 1 in 3 Canadian adults sleep less than the healthy recommendation of 7-9 hours a night. We get it, with the ongoing pandemic and all the stress you may have it is hard to find time for sleep, even though it is something [...]
With the ongoing pandemic, you are probably used to working from home frequently. More than 40% of Canada’s population has found themselves working remotely all the time at home. However, with working from home, comes the pain and tension from it. Lack of movement causes soreness and numbness in [...]
Most issues that occur in the musculoskeletal system are caused by misalignment between joints and bones, muscles, ligaments, tendons, or fasciae. Orthotics help realign the structures of the foot and leg to cut back and relieve any pressure and pain in the foot that was caused by misalignment. With [...]
Despite its name, Tennis Elbow does not just come from playing tennis. Tennis Elbow, scientifically known as lateral epicondylitis, is a condition that comes from repetitive motions of the wrist and arm joints. Though the name states it may only be an athlete related injury, that is not true. [...]
An allergy is when your immune system has a misguided or abnormal response to a specific allergen or allergens. Common allergens include pollen, fur, dust, and people can even have internal allergies to some food and medicine. Being allergic to something means that your immune system mistakes the allergen [...]
If you're looking to locate the best physiotherapist in Mississauga, or Etobicoke...then you've come to the right place! Physiotherapy is a method widely used to help people who have an injury, pain, or stiffness in the muscle or joints. There are many different types of physiotherapy and it can [...]
Whether you're a juggling mom who can't find time for herself in the home and office work or an athlete, anyone can have a lower back pain issue. Not just that, but this lower back pain is quite common due to various health and hormonal issues too. Today, plenty [...]
Are you tired of that constant knee pain? While the knee is the largest joint in our body, it can also be easily injured. Knee injuries are very common since anything from extremely cold weather to a delicate hit can make our knee pain. Our knee consists of a [...]
The structure of our hands and wrist are made up of 27 tiny bones, with more than 30 muscles that control the wrist and hand movements. Experiencing any kind of pain in these areas can be a sign of a serious medical condition. You probably won’t require any medical [...]
A bad posture can have a pretty severe impact on one’s nervous system and spine. If you’re prone to slouching or forward head translation, then you require a Mississauga chiropractor to get your posture straight and healthy for your body. A good posture can help keep a proper alignment [...]
