Wellness

Cut the Caffeine: Having high levels of caffeine on the daily can actually harm your body as opposed to energizing it. Your morning coffee is likely also very high in sugar, which is definitely not a healthy start to the day. For the next week try getting a fruit and veg smoothie as opposed to [...]

Acupuncture utilizes very fine needles being inserted at key points in the body. These needles help activate acupressure points which contribute to stimulating specific nerves. This treatment offers many health benefits and can help many people improve their everyday life. Your acupuncturist will position the fine needles according to your needs. Balancing Your Qi: Acupuncture [...]